All hypnosis is self-hypnosis. While being in a healing and relaxing hypnotic state, you are still fully in control, and you cannot be made to do anything that you don't want to do. So no chicken-clucking and onion eating here!

Instead, you will be guided into a heightened state of awareness, where we’ll work together to rid yourself of any unwanted behaviours.

During your initial consultation, we’ll discuss what you’d like to achieve, and your sessions will be tailored to your goals. You will also be given a full explanation as to what you can expect during hypnosis and beyond, and you’ll be given the opportunity to ask any questions, chat through any misconceptions, and voice any fears.

Hypnotherapy is an extremely relaxing and empowering experience. During a hypnosis session, you enter a changed state of awareness with a feeling of increased relaxation that allows for improved focus and concentration. You’ll feel calm and relaxed, mentally and physically.

During a hypnotic state, I can speak directly with your subconscious mind, accessing your long-term memory, including the habits you have formed, the experiences you have felt, and the memories you have created in your life thus far.

If any of those habits, experiences, or memories are negatively affecting your everyday life, causing you pain and anxiety, I then use hypnotic techniques to speak directly to your subconscious mind and reframe your limiting behaviours and negative habits.

Using imaginative language and powerful visualisations, I’ll appeal to your subconscious mind, and then using the power of suggestion, I’ll help you to reframe your negative behaviours, allowing you to feel more focused on your desired goals, as well as feel calmer, more confident and more connected to your inner self.

All hypnosis is self-hypnosis, and we are all capable of entering a hypnotic state. Have you ever driven somewhere and been unaware of how you got there? You entered a hypnotic state and your subconscious mind guided and protected you, getting you to where you needed to be, safely.

So, if you want to achieve your goals, overcome what is holding you back and release the fear your mind and body is holding on to, there is no reason why it won’t work.

Yes, hypnotherapy via video-conferencing is as effective as a face-to-face session. The only difference is you can experience the session in the comfort of your own home.

You will just have to make sure you won’t be disturbed, that you will have a good internet connection and a head rest.

If you prefer face-to-face sessions, I service the Gold Coast and surrounding areas from two convenient locations.

Children have wonderful imaginations which can be extremely helpful when making positive changes with hypnotherapy. Children are also more susceptible than adults which can speed their transformation effectively. Hypnotherapy can help children with many issues including self-esteem, confidence, motivation, study, exams, fears, anger, and coping with bullying, eating habits, sports, bedwetting, nail-biting, or screen addiction.

Because hypnosis accesses deeper states of mind, it prepares the mind to receive the energetic flow of Reiki without resistance. Essentially, it allows for a deeper and more effective connection to be established between the energy giver and receiver.

Typically, we begin with hypnotherapy, where I gently lead you into a state of deep relaxation and calmness. While in this trance-like state, we work together to address the presenting issue that we discussed prior to the session. To enhance your experience and ensure long-lasting results, I incorporate healing and relaxing Reiki into your session. This layered approach can help you achieve a greater sense of well-being and promote healing on a deeper level.

Each experience is unique, from person to person and session to session.